1-arm rows with "composite dumbbell"
- Length: 0:23
- View Count: 14
- Author: nickz3142
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Tags: latissimus dorsi lats one-arm rows T9091063.MOV Adsense Treasure
warming up lats in the basement; weight used is 47.6 lb per arm. September 9, 2010.
50lb dumbbell clean + press with side bend... whaaaat?
- Length: 1:59
- View Count: 1
- Author: jumpinjackchad
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Tags: Adsense Treasure
Created on September 8, 2010 using FlipShare.
9-8-10 Preacher curl with 80lbs
- Length: 0:36
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- Author: NASAKYCHAIRMAN
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Tags: preacher dumbbell bicep curl forearms muscle pump bodybuilding strength speed power condition Adsense Treasure
9-8-10 Seated preacher dumbbell curl with 80lbs
100 x 1 rep high incline dumbbell shoulder press (Ugly Rep)
- Length: 0:39
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- Author: WeightLifterNerd
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Tags: 100 x 1 rep high incline Adsense Treasure
Today I wanted to see if I could do 100 pounds, managed to get 1 rep but it was ugly and I cheated and arched my back a lil. Tried my best to keep my back straight, but kicking the dumbbells up and getting them in place messed me up a little bit, hopefully better form next time.
Post Workout Thoughts with Juan
- Length: 1:0
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- Author: KnightFitPGH
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Tags: post workout sweaty pachanga hard tough home gym christmas lights Adsense Treasure
Just finished P90X Core Synergistics and it is a MOTHER! So happy to be done with it, amazing how much you can sweat and never pick up anything heavier than a 15 pound dumbbell. KnightFit.com
Joelle's workout
- Length: 1:13
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- Author: ysyeo79
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Tags: Joelle Workout Toiletpaper Adsense Treasure
Toilet paper dumb bell...
Barbell Bench, Dumbbell Bench, Dumbbell Row
- Length: 11:52
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- Author: EliteKrieGer
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Barbell Bench@ 5x 47,5 kg 5x 55 kg 5x 65 kg 1x 90 kg Dumbbell Bench@ 5x 10x 22 kg Dumbbell Row@ 5x 10x 22 kg
Scott Brengel, Beau Gertz & Sean Demarinis - Strongman Training for 2010 Pro Nationals
- Length: 7:1
- View Count: 34
- Author: ECWCstrength
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ECWC Pro Strongmen - Scott Brengel, Beau Gertz & Sean Demarinis preparing for Pro Nationals in Detroit, MI on September 18, 2010. Events: 150 lb Circus Dumbbell 600 lb Frame Carry / 250 lb Keg Carry & Load Truck Push / Sled Drag
Incline dumbbell press Ben
- Length: 0:32
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- Author: txnpwrlifter
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Tags: Dumbell Adsense Treasure
Ben Roberson knocks out incline dumbbell press to finish his chest workout.
Incline dumbbell press
- Length: 0:42
- View Count: 1
- Author: txnpwrlifter
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Jason Phelps does dumbbell incline press to finish chest workout.
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